i drink a cup of coffee every morning to have energy for exercising though it is not good for health so whats better than coffee and energy drinks to keep my level up?
4 Responses to “What Is The Best Drink For Good Energy Instead Of Coffee And Energy Drinks?”
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July 22nd, 2009 at 8:36 pm
GREEN TEA. i was a coffee addict until i discovered that the green tea gives me a lot more energy which lasts longer. coffee only gives you a short rush and then you begin feeling tired,
the teas release the energy at a slower rate, don’t cause digestive and cardiac problems.
and you don’t feel just ‘high’, you feel good.
the only thing is, they start working a little slower than coffee.
which is , actually, healthier.
July 23rd, 2009 at 1:54 am
If you like soda-like energy drinks, try Monster Energy, the BLUE kind. Its good, gives energy, and has little calories and carbs!
July 23rd, 2009 at 3:58 am
My husband and I use the 5 hour drink. It has so much vitamin B thats really important for energy. It doesn’t have a crash effect on people like most.
July 23rd, 2009 at 6:40 am
You might want to try experimenting with different teas.