i never use to drink tea or coffee.but i have tasted it for a couple of times but i drink Milo(health drinks). what do you say for this?is it healthy to drink tea/coffee? If you all suggest me to drink tea/coffee, for the healthy purpose, i would surely start drinking it.So whats your suggestion?
thanks in advance:)
What Are The Good & Healthy Ingredients In Tea & Coffee?
Wed, Aug 12, 2009
5 Responses to “What Are The Good & Healthy Ingredients In Tea & Coffee?”
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August 12th, 2009 at 9:33 pm
first coffee doesn’t strike me as having many…..if any health oriented qualities. yet dark chocolate which comes from the same plant is very health oriented.
as for tea, well it can derive from so many sources.
sometimes i just go to the produce store and strategically pick out vegetation that would be suitable for tea. one such concoction is a combination of crushed ginger, lemon grass, citrus wedges, honey and a bit of chamomile……..mmmm….mmmmm good.
August 13th, 2009 at 3:10 am
both have antioxidants
August 13th, 2009 at 6:13 am
I just like the caffeine but green tea is packed full of antioxidants.
August 13th, 2009 at 11:31 am
tea has tannin and powerful antioxidants that a great for the body.
caffeine in moderation also is a stimulant so will make you feel more alert (if you can handle its nice but bitter taste!)
good luck and merry christmas to you
August 13th, 2009 at 4:30 pm
milk,water,and thats all