I know that coffee dehydrates you and there is supposed to be an amount of water you drink to make up for that lose but i can’t remember how much that was. Do you know?
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February 21st, 2010 at 8:12 pm
This is actually a myth. Coffee and tea are both can induce urination, but there is no evidence that they lead to dehydration.
In the medical world, if they are watching your intake all liquids are counted the same. An 8 ounce glass of water is the same as an 8 ounce cup of coffee.
February 21st, 2010 at 9:03 pm
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