Coffee Occasion

9 Responses to “How Many Cups Of Coffee Are Too Many In A Day?”

1. 
   Elizabet Says:
   August 23rd, 2009 at 7:04 am

   As long as you’re drinking plenty of water (drinking more when you drink more coffee - so say 8 glasses of water when you have no coffee, 9 glasses if you have 1 cup, 10 if you have 2, etc.) then you’re fine as long as the caffeine doesn’t affect you adversely.
   A friend of mine would drink so much coffee a day that he had heart palpitations. He finally was ordered to quit the caffeine by his physician. He was 22 at the time. It wasn’t pretty.

2. 
   Hardheaded 88 Says:
   August 23rd, 2009 at 11:23 am

   1 is too much

3. 
   Scooter_ Says:
   August 23rd, 2009 at 5:48 pm

   For me i can never drink more than 2 cups.

4. 
   jimbell Says:
   August 23rd, 2009 at 9:58 pm

   for me it’s 15 cups- I get really jittery after the 14th or the 15th cup. However, I normally drink 7-8 cups a day, so I’m inured to caffeine.
   For most people it’s 2-3 cups. A single cup is enough to reap all the benefits of coffee (the antioxidants, and the improved memory and concentration), and 2 are enough to keep you focused throughout the day without disturbing your sleep schedule. Anything more raises your blood pressure, stains your teeth, and disturbs your sleep schedule. Make sure you drink an extra glass of water for every cup of coffee you drink.
   Cream and sugar dilute the coffee, so you could drink a little bit more, if you’re concerned about caffeine. However, they have calories, so you should be careful- a teaspoon of sugar (1 pack) has 20 kcal, and a splash of cream about 20, so it adds up very quickly. Some people get heartburn if they mix dairy and coffee, so don’t OD.

5. 
   mjammy19 Says:
   August 24th, 2009 at 12:54 am

   2 is enough

6. 
   The Man In The Box Says:
   August 24th, 2009 at 3:36 am

   1

7. 
   kettlechips k Says:
   August 24th, 2009 at 5:48 am

   well lets use the scientific approach. what is better. an average cup of coffee (wich makes your teeth yellow :P) or an average cup of coffee with sugar and half fat half milk added?
   HMMMMMMM

8. 
   The Corinthian Says:
   August 24th, 2009 at 10:47 am

   any amount over ‘zero’ - coffee is nasty. Oh, but I love the aroma of fresh brewing coffee.

9. 
   kitty Says:
   August 24th, 2009 at 3:55 pm

   its better to drink coffee on morning and it is much tasteful if there is a craem and sugar on it.

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