If I get french vanilla coffee with 2 packets of splenda and a shot of low fat milk, how many calories are in that?
Im just kinda confused cuz i read a lot about how coffee has 2 calories or like 7 and i couldnt believe it, so if thats true, i want to know how much im drinking.
THANKS
How Many Calories In My Morning Coffee?
Fri, Aug 14, 2009
5 Responses to “How Many Calories In My Morning Coffee?”
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August 14th, 2009 at 12:29 pm
The amount of calories is going to be so little in that cup of coffee! I’m trying to figure out what difference it could possibly make in your daily calorie total…a bite of anything solid would be more calories than that.
August 14th, 2009 at 4:08 pm
try this website
August 14th, 2009 at 10:56 pm
It depends— is it french vanilla flavored or regular coffee with a shot of french vanilla syrup? If its already french vanilla flavored then theres 0 calories. If you get it at a coffee shop and they put a shot of french vanilla flavoring in it then thereslike 100 calories. The splenda actually has like 1 calorie per pack and the skim milk has about 12 calories per 1/8 of a cup….so I’d just count it up as 15 calories per cup. (if its flavored coffee)….or 115 if its reg coffee with a shot of vanilla flavoring.
August 15th, 2009 at 1:57 am
Coffee “extras”:
(Serving size: 1 tablespoon)
Fat (grams) Carbs (grams) Calories
Cream 6 0 52
Half-and-half 2 0 20
Plain nondairy
creamer (liquid) 1.5 2 20
Plain, light nondairy
creamer (liquid) 0.5 2 10
Flavored nondairy
creamer (liquid) 1.5 5 35
Flavored, reduced-fat
nondairy creamer (liq) 0 3 20
Plain nondairy
creamer (powder) 5 3 33
Plain, light nondairy
creamer (powder) 1 4 25
Flavored nondairy
creamer (powder) 2.5 7 45
Flavored, reduced-fat
nondairy creamer (pow) 0 7 40
Whole milk 0.5 1 9
Fat-free milk 0 1 5
Sugar 0 12 48
August 15th, 2009 at 8:52 am
Black coffee has 0 calories; it’s the other stuff you add that adds calories. Splenda has practically none.